Therapy can be especially helpful during life transitions, such as career changes, divorce, parenthood, or retirement. These changes can bring uncertainty, stress, or emotional upheaval, and therapy offers support in navigating those feelings. A therapist helps individuals explore their identity, clarify goals, and build coping strategies for adapting to new roles or circumstances. With guidance,…
Therapy can be especially helpful during life transitions, such as career changes, divorce, parenthood, or retirement. These changes can bring uncertainty, stress, or emotional upheaval, and therapy offers support in navigating those feelings. A therapist helps individuals explore their identity, clarify goals, and build coping strategies for adapting to new roles or circumstances. With guidance,…
Therapy can be especially helpful during life transitions, such as career changes, divorce, parenthood, or retirement. These changes can bring uncertainty, stress, or emotional upheaval, and therapy offers support in navigating those feelings. A therapist helps individuals explore their identity, clarify goals, and build coping strategies for adapting to new roles or circumstances. With guidance,…
Therapy can be especially helpful during life transitions, such as career changes, divorce, parenthood, or retirement. These changes can bring uncertainty, stress, or emotional upheaval, and therapy offers support in navigating those feelings. A therapist helps individuals explore their identity, clarify goals, and build coping strategies for adapting to new roles or circumstances. With guidance,…
