Postpartum Concerns

Therapy can play a crucial role in supporting individuals experiencing postpartum challenges, such as depression or anxiety, after childbirth.

It provides a safe space to express feelings of overwhelm, sadness, or isolation that many new parents face. Therapists offer coping strategies, emotional support, and help in rebuilding self-care routines. Through therapy, many find relief and strength to adjust to the demands of parenthood and promote bonding with their baby.