Why is it that some people are able to let things go and others are not? Why is it that some of us experience guilty feelings or shame about our mistakes and are unable to forgive ourselves, while others acknowledge their errors and move on? It may have to do with our ability to manage…
Recently Robin Miller, LCSW partner and therapist at NorthStar Counseling Group began to offer supervision services. She is currently running an active group for masters level therapists seeking clinical supervision hours. With this supervision they will be able to sit for their clinical licensing exam and apply to the State Department of Professional Regulations for…
As we head into the new year we are again challenged to reflect on the days gone by and plan for the days ahead. While the desire to wipe the slate clean and start fresh is inviting, it can also be daunting. We often hear people make statements about New Year resolutions that run the…
At NorthStar Counseling Group we find that the holidays are a mixture of many feelings from excitement to dread, and lots in between. Often the holidays can stir up old and new feelings. Our literal and perceived roles within both our family and community systems can affect us deeply during the holiday season. Actively preparing…
